COVID-19 And lesser known facts

WHO announced  COVID-19 outbreak a pandemic on 12-03-20.

Pandemic is not a word to use lightly or carelessly. It is a word that, if misused, can cause unreasonable fear, or unjustified acceptance that the fight is over, leading to unnecessary suffering and death.

A LOT OF C's DURING THIS PANDEMIC:-

• COUGH
• CONTAINMENT
• CLEANLINESS
• CONFINEMENT
• COLD
• CURFEW
• COURAGE
• CONTAMINATION
• CORONA VIRUS
• CHLOROQUINE
• COMPLIANCE
• COVID-19
• CARE
• CHINA
• CONFIRMED
• CASE

WEIGHT MANAGEMENT DURING LOCKDOWN

C- Consume adequate water
O- optimise your diet
V- vigilant your diet
I-  indulge in physical activity
D- daily routine to be followed

Every day, our immune system works hard for us, like an army, fighting off harmful organisms, bacteria, and viruses, to keep us well. While we can’t control everything in our environment, there are some simple strategies we can do to help those fighters do their job even better.

This list of 15 natural immunity boosters—many of which you’ll find right in your pantry—can provide a strong defense against illnesses.

Drink lemon water.

Limit refined sugar intake

Get plenty of sleep.

Go for the green.

Consume fresh ginger

Add garlic! 

How dangerous is the coronavirus?

The coronavirus is extremely dangerous, and I suspect that the danger is currently being 

underplayed by the world medical community to minimize panic as we prepare for the worst.

The other feature that makes this a scary disease is the long period when you can spread the disease without showing symptoms. That’s why it spread so far on the Diamond Princess cruise. Today’s estimate is that about 10% of the passengers have been infected, originally from one person. 

The total no of active cases in the world is 3.12 M and 933k is recovered till now and still counting.

In India total no of active cases in 22k and total no of positive cases approx 32k. And total no of deaths till date 1100.

SOME SAFETY TIPS :